Specialization

Relationships give us all meaning. And when they go poorly, the rest of our lives are impacted. Whether this is a relationship between you and your significant other, your relationship with family and friends, or your relationship with God- let’s pull back the veil on what is preventing your relationships from being truly satisfying.

Trauma bends our lens with how we see the world, and not necessarily in a way we want or choose. Whether it was a violent memory, an unhealthy relationship, or a disabling injury, we each respond to horrific events differently and require the space to choose how we want to live our lives now. Being able to explore those stories allows us to rewire our brains and create new responses and possibilities within our lives. Over time, your trauma won’t be the main part of your story. That’s up for you to decide.

Trauma can take a while to address, especially with the neurological postures of our pasts. Special tools allow us to be able to formally root out and heal somi of thase postures we have been stuck with for so long. EMDR is a respected tool and intervention that I have been trained in since 2021 and I was also trainod in Brainspotting in 2024, an even more efficient tool. These additional trainings will allow you more options to decide what is the best path forward for your own journey.

While our many religious communities are supposed to be havens for safety and growth, many times those very same communities can end up leaving brokenness and scars. When this happens, we need to return to assessing what might we have been told is life giving and actually is life giving bears fruit. Individuals and communities can and do hurt others. Let’s address those wounds together.

Anxiety can look like many things and shows up within our lives routinely. Unfortunately, others can benefit from our anxiety and take advantage of us when perfectionism sets in, as we become addicted to work, and an endless performance. Many times our bodies respond to the anxiety before we even acknowledge it is real within our minds. Whether you are experiencing panic attacks, general anxiety, or something related to a specific situation, together we will figure out ways to reduce the stress throughout your life.

Whether it is a neurological depression, whether it is situation depression, whether is Seasonal Affective Disorder, sooner or later, each of us will walk through depression. How we respond to this experience of being stuck, not knowing where to go next, not knowing how to be satisfied any longer, that’s also something we get to create. But you won’t have to do it alone.

Thankfully, today men are allowed to get healthy. It’s been a long road of allowing men to be able to pursue wellness, in all the different capacities of their humanity. Being able to address past wounds, injuries, and validating those limitations appears in a variety of contexts- work, relationships, sexual wellness, and what it looks like to bravely walk into the future.

You are beginning this journey by yourself. We will come alongside you as you continue forward into the path that lies before.

Together the two of you are working to move towards wholeness and healing, from the past into the hope of tomorrow.

Your entire family gets to share in the redemptive growth. Everyone has a voice and we’ll grow into sharing that space.